{"id":1380,"date":"2024-06-23T18:30:11","date_gmt":"2024-06-23T18:30:11","guid":{"rendered":"https:\/\/chef-igor.com\/?p=1380"},"modified":"2024-06-23T18:30:12","modified_gmt":"2024-06-23T18:30:12","slug":"gebratene-nudeln-lecker-fuer-jede-ernaehrungsphilosophie","status":"publish","type":"post","link":"https:\/\/chef-igor.com\/?p=1380","title":{"rendered":"Gebratene Nudeln &#8211; lecker f\u00fcr jede Ern\u00e4hrungsphilosophie!"},"content":{"rendered":"\n<p><em>Zutaten<\/em>: Nudeln, Salz, Pfeffer, Erdnuss\u00f6l, Karotten, Lauchzwiebeln, Fr\u00fchlingszwiebeln, Kaiserschoten, Sojasauce, Worcestersauce, ggf. H\u00e4hnchen und Mehl, ggf. Ei, ggf. Chutney als Topping, frischen Ingwer. <\/p>\n\n\n\n<p>Nudeln in gesalzenem Wasser kochen. Gem\u00fcse waschen und schneiden. Es bieten sich an: Karotten, Lauchzwiebeln, Fr\u00fchlingszwiebeln, Kaiserschoten u.v.m.<\/p>\n\n\n\n<p>Sollte Fleisch gew\u00fcnscht sein, so kann H\u00e4hnchenfilet in Daumengro\u00dfe St\u00fccke geschnitten und mehliert werden. Das H\u00e4hnchen dann in Erdnuss\u00f6l ausbacken und aus der Pfanne nehmen.<\/p>\n\n\n\n<p>Wenn die Nudeln gar sind, in derselben Pfanne das Gem\u00fcse anbraten und die Nudeln hinzugeben. W\u00fcrzen mit Sojasauce und Worcestersauce sowie Ingwer. Zus\u00e4tzlich kann ein Ei hineingeschlagen werden. Dann noch durchmengen und anrichten. Ggf. das Fleisch wieder hinzugeben und warm ziehen lassen. Wer es scharf mag, kann frische Chili hacken und unterheben. Nett ist zudem Chutney oder Sweet-Chili-Sauce. 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background-color:#fe9312; color:#fe9312\" target=\"_blank\"><span class=\"shariff-icon\" style=\"fill:#fe9312\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 32 32\"><path fill=\"#fe9312\" d=\"M4.3 23.5c-2.3 0-4.3 1.9-4.3 4.3 0 2.3 1.9 4.2 4.3 4.2 2.4 0 4.3-1.9 4.3-4.2 0-2.3-1.9-4.3-4.3-4.3zM0 10.9v6.1c4 0 7.7 1.6 10.6 4.4 2.8 2.8 4.4 6.6 4.4 10.6h6.2c0-11.7-9.5-21.1-21.1-21.1zM0 0v6.1c14.2 0 25.8 11.6 25.8 25.9h6.2c0-17.6-14.4-32-32-32z\"\/><\/svg><\/span><span class=\"shariff-text\" style=\"color:#fe9312\">RSS-feed<\/span>&nbsp;<\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>Zutaten: Nudeln, Salz, Pfeffer, Erdnuss\u00f6l, Karotten, Lauchzwiebeln, Fr\u00fchlingszwiebeln, Kaiserschoten, Sojasauce, Worcestersauce, ggf. H\u00e4hnchen und Mehl, ggf. Ei, ggf. Chutney als Topping, frischen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1381,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/posts\/1380"}],"collection":[{"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chef-igor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1380"}],"version-history":[{"count":1,"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions"}],"predecessor-version":[{"id":1382,"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/posts\/1380\/revisions\/1382"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/chef-igor.com\/index.php?rest_route=\/wp\/v2\/media\/1381"}],"wp:attachment":[{"href":"https:\/\/chef-igor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chef-igor.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chef-igor.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}